Group Exercise

Group Exercise

The Cleveland Family YMCA offers a wide range of group exercise classes! Whether its aerobics/cardiovascular training, strength/resistance training or Yoga and Pilates, there’s something here for all levels of fitness from beginner to advanced.

Our classes are not only a great way to get in shape, but also a great way to meet new people. If you have any questions about our group exercise classes please give us a call, email or come in and talk to any of our membership associates at the front desk. All classes on this schedule are free for Y members.

Functional Strength Training Program This specialty training promotes movements that produce a more efficient and safe performance of the real world activities or sports movements. Learn more. 


Questions?
Kylie Machacek
Group Exercise Coordinator
423.476.5573



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