SilverSneakers is a fitness program for seniors provided to you at no cost by your health care plan. With SilverSneakers, you have a fitness membership with free access to all basic YMCA amenities including SilverSneakers classes and assistance from a designated staff member.
Enjoy classes such as Cardio Circuit, SilverSplash, SilverSneakers YogaStretch, CardioFit and Weight Circuit.
SilverSneakers is a nationwide program, so you can take classes and work out when you are traveling. SilverSneakers members may use any participating location in the nation.
To find out more information, call 1-888-423-4632 or visit silversneakers.com