Fall is a GREAT time to join a group to help you or a loved one with the following:
- Parkinson's Support Group (at the Cleveland Family YMCA) - This group is for Parkinson's patients, caregivers, family or friends. Support group meets the 2nd Wednesday of every month at 5 p.m. beginning Sept. 11. Free to members and nonmembers. For more information, contact Megan Vermeer at firstname.lastname@example.org. LEARN MORE
- Living Well with Diabetes (YMCA Healthy Living Center at North River) - Take charge of your health with this 6-week series! Begins Wednesdays from 10 a.m. - 12 p.m. beginning Aug. 14- Sept. 18. Topics include Intro to Diabetes, Healthy Eating, Stress Management, Menu Planning, Preventing Low Blood Sugar, Stress Management and much more! To reserve your spot, contact Roni Hyde at 423.424.4254 or visit the front desk.
- Caregiver Workshop - (YMCA Healthy Living Center at North River) This workshop for family caregivers begins Mondays starting Aug. 5 - Sept. 16 from 1:30- 3:30 p.m. This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources. Cost is free but registration is required. For more information, contact Roni Hyde at 423.424.4254. LEARN MORE