Yoga With The Sun

YOGA WITH THE SUN

Greet the sun or bid it farewell to the sound of calming water.

Join us poolside at the Cleveland Family YMCA for sunrise or sunset Yoga. Increase flexibility, balance and tone while strengthening core muscle groups and improving mental focus. All fitness levels welcome. Start or end your day in peace.

SUNRISE YOGA:

Occurs on the 2nd & 4th Tuesday

June 11, 25, July 9, 23, Aug. 13

7:00 - 8:00 a.m.

SUNSET YOGA:

Occurs on the 1st & 3rd Monday

June 3, 17, July 1, 15, Aug. 5

8:15 - 9:00 p.m.

Classes are free for members.

Cleveland Family YMCA

220 Urbane Rd, Cleveland, TN, 37312

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Event Details

2024-06-03 07:00:00 America/New_York - 2024-08-13 21:00:00 America/New_York

2024-06-03 07:00:00 2024-08-13 21:00:00 America/New_York Yoga With The Sun YOGA WITH THE SUNGreet the sun or bid it farewell to the sound of calming water. Join us poolside at the Cleveland Family YMCA for sunrise or sunset Yoga. Increase flexibility, balance and tone while strengthening core muscle groups and improving mental focus. All fitness levels welcome. Start ... Cleveland Family YMCA Cleveland Family YMCA

Contact Information

4234765573

r.murray@ymcachattanooga.org

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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.