Elevate Your Fitness with TRX and Functional Training!
Join us at the YMCA for an exclusive small group personal training experience! Starting November 6, dive into our 6-week program designed to enhance strength, stability, and overall fitness.
Details:
- When: Tuesdays and Thursdays at 4:30 PM
- Duration: 60 minutes
- Group Size: Maximum of 6 participants, minimum of 3
- Investment: $275 for 12 one-hour sessions
This program focuses on TRX and functional training techniques tailored to your fitness level. Secure your spot and unleash your potential—register before the class begins! Don't miss this chance to transform your fitness journey in a supportive community.
Have Questions?
Reach out to Tonya Swick