PARTNERS IN HEALING THE WHOLE PERSON

LIVESTRONG® at the YMCA exists to help cancer survivors along their health journeys both physically and emotionally. It is a 12-week program designed for the period survivors go through between completing treatment and feeling strong enough to return to normal life.

Available at 5 branches at no cost: Downtown, Hamilton, North River, Cleveland, and North Georgia Community YMCA. For more information, email livestrong@ymcachattanooga.org or call your local branch:

  • Downtown: 423.266.3766
  • Hamilton: 423.899.1721
  • North River: 423.805.3356
  • Cleveland: 423.476.5573
  • North Georgia: 706.935.2226

 

GROWING STRONGER TOGETHER

LIVESTRONG® at the YMCA is a FREE 12-week program for adult cancer survivors. Trained Y wellness coaches work with you in your transition from treatment to regaining your physical and emotional strength.

Coaches develop individual programs in a small group setting to help you:

  • Build muscle mass and strength
  • Increase flexibility and endurance
  • Improve day-to-day life
  • Prevent unwanted weight changes
  • Improve energy levels and self esteem
  • Develop a community of fellow survivors as well as Y staff & members

For more information, call or visit your local Y branch. Space is limited! Sign up ASAP.


 

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.