YOGA WITH THE SUN
Greet the sun or bid it farewell to the sound of calming water.
Join us poolside at the Cleveland Family YMCA for sunrise or sunset Yoga. Increase flexibility, balance and tone while strengthening core muscle groups and improving mental focus. All fitness levels welcome. Start or end your day in peace.
SUNRISE YOGA:
Occurs on the 2nd & 4th Tuesday
June 11, 25, July 9, 23, Aug. 13
7:00 - 8:00 a.m.
SUNSET YOGA:
Occurs on the 1st & 3rd Monday
June 3, 17, July 1, 15, Aug. 5
8:15 - 9:00 p.m.
Classes are free for members.