Bootcamp

OUTDOOR BOOTCAMP

Are you looking to tone and strengthen every muscle in your body? Join in our Bootcamp classes!

"Bootcamp," is a common term for a military training program for new recruits, designed to get them in shape and ready for duty. The YMCA's Bootcamp classes will help you improve your fitness through a series of rigorous exercises designed to increase your full-body strength and stamina. In Bootcamp, you'll perform sports drills, lift weights, jump rope and much more.

Build your Best Self at Bootcamp

At the Y, we offer many different strength training programs, and Bootcamp is the most intensive of all. Committing to this rugged workout class can help you achieve the best strength and stamina of your life.

Benefits of Bootcamp:

• Your strength and stamina will increase to new heights.
• You'll improve your existing fitness levels.
• Muscle groups all over your body will be toned.
• You'll burn tons of calories and lose excess weight.
• Your heart and lung capacity will be improved.

For those looking to increase their overall strength with an intense and varied workout, Bootcamp is just what you need. Reach out to the YMCA of Metropolitan Chattanooga today if you're ready to sign up for our Bootcamp classes! If you'd like to join our family, apply for your membership right here.