Healthy Kids

The recipe for a Healthy Kid can start anywhere... at home, outdoors, with friends, at school, or at the Y! 

Although our YMCAs have decided not to host an in-person Healthy Kids Day event for 2021, we've got you covered! Check out all these resources below to help you and your family prepare a HEALTHY KID. 

GET THE HEALTHY KIDS PARENT/CAREGIVER TOOLKIT!

  • Inside the toolkit, you'll find:

    • Ideas to get kids moving

    • Tips on getting kids to eat healthier 

    • How to be active as a family 

    • Recipe for mental health

    • Recipes to keep kids safe from abuse 

    • And more! 

 

Categories
Locations
Downtown Family YMCA
Hamilton Family YMCA
Cleveland Family YMCA
North River Family YMCA
J.A. Henry Community YMCA
North Georgia Community YMCA

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.