Something's Cooking!
The J. A. Henry Community YMCA's Teaching Kitchen is serving up something sweet. Cooking classes ranging from plant-based protein courses, to southern soul foods with a healthy twist. You won't want to miss out!
2025 Cooking Classes:
Protein Wars
Protein Wars
April 1, 2025
This class, led by Food for Life instructor Crissie Smith will help you learn more about the versatility of plant-based proteins. Learn how to create a delicious, protein-rich recipe that highlights the benefits of plant-based ingredients while comparing them to animal-based products.
Got Milk?
Got Milk?
May 6, 2025
Unpack the truths and myths about dairy in this informative cooking and nutrition class led by Food for Life instructor Crissie Smith. Explore how plant-based alternatives can fit into a balanced diet and learn to prepare simple recipes that suit your lifestyle and preferences.
Whole Grain Goodness
Whole Grain Goodness
June 3, 2025
Dive into the benefits of whole grains in this cooking and nutrition class. Join Food for Life instructor Crissie Smith to learn how to incorporate these nutrient-packed staples into simple, flavorful recipes that nourish and energize your body.
Eat Your Greens
Eat Your Greens
July 1, 2025
Led by Food for Life instructor Crissie Smith, we will celebrate the power of leafy greens in this vibrant cooking and nutrition class! Discover the benefits of green vegetables and learn how to prepare easy, delicious recipe that make greens a daily delight.
Have Questions?
Reach out to Laura Horne
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