Design your own exercise program with Dr. Amanda Durall

Ready to Level Up your Fitness Routine?

 

Join our interactive seminar and learn how to create a balanced, evidence-based workout plan that covers cardio, resistance training and recovery. You'll design your own routine and walk away with an understanding of training principles based on exercise science. 

Dr. Durall began her career at the Y in 2008. She earned her Bachelor's degree in Exercise Science in 2010 at UTC and became an ACSM-certified Exercise Physiologist. She then earned her Doctorate in Kinesiology and has since taught at the undergraduate and graduate levels for the last 10 years at California Baptist University.

 

Jan. 30 | 6 pm

FREE for members

Hamilton Family YMCA

 

Have Questions?
Reach out to Ashley Barber

 

Hamilton Family YMCA

7430 Shallowford Rd, Chattanooga, TN, 37421
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Event Details
2025-01-30 18:00:00 America/New_York - 2025-01-30 20:00:00 America/New_York
2025-01-30 18:00:00 2025-01-30 20:00:00 America/New_York Design your own Exercise Program Ready to Level Up your Fitness Routine? Join our interactive seminar and learn how to create a balanced, evidence-based workout plan that covers cardio, resistance training and recovery. You'll design your own routine and walk away with an understanding of training principles based on exercise ... Hamilton Family YMCA Hamilton Family YMCA
Contact Information
4238991721
Abarber@ymcachattanooga.org

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