Bootcamp Fitness Class in Chattanooga, TN

Are you looking to tone and strengthen every muscle in your body? Sign up for the YMCA's Bootcamp classes!

"Boot camp" is common slang for a military training program for new recruits, designed to get them in shape and ready for duty. Just like its namesake, the YMCA's Bootcamp fitness classes will help you improve your fitness and become stronger than ever with a series of rigorous exercises designed to increase your full-body strength and stamina. In Bootcamp, you'll perform sports drills, lift weights, jump rope, practice boxing, and much more.

Get in Great Shape with the Y's Bootcamp

At the YMCA of Metropolitan Chattanooga, we offer many different strength training programs, and Bootcamp is the most intensive of the bunch. Committing to this rugged workout class can help you to achieve the best strength and stamina of your life.

Some of the benefits of the Y's Bootcamp include:

  • Your strength and stamina will increase to new heights.
  • You'll improve your existing fitness levels.
  • Muscle groups all over your body will be toned.
  • You'll burn tons of calories and lose excess weight.
  • Your heart and lung capacity will be improved.

For those looking to increase their overall strength with an intense and varied workout, Bootcamp is just what you need. Reach out to the YMCA of Metropolitan Chattanooga today if you're ready to sign up for our Bootcamp classes! If you'd like to join our family, apply for your membership right here.

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.