Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can do just that through:

  • Programs geared to manage and prevent a variety of chronic diseases. 
  • Individualized personal training.
  • Biometric Screenings
  • Family-centered activities
  • Health Coaching and access to a YMCA Chaplain for better mental/spiritual health. 
  • Programs that promote healthier decisions and also support physical, intellectual and spiritual strength.
  • Family bonding opportunities like Adventure Guides and Adventure Princesses.
  • Healthy group programs that keep your body fit and give you a supportive social environment like Group Exercise, Active Older Adults and Seniors.
  • Youth Sports and Adult Sports.

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Join the Y

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.